Rebecca L. 19:30 row
3,508
Meters
19:30.8
Time
2:46.8
Pace
180
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 125 |
May 29, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.8 | 3,508 | 2:46.8 | 75 | 553 | 180 | 23 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 19:30.7 | 816 | 2:45.8 | 77 | 558 | 42 | 23 |
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Workout Graph
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