Rebecca L. 28:31 row
5,021
Meters
28:31.5
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 125 |
June 17, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.5 | 5,021 | 2:50.4 | 71 | 543 | 255 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 28:31.5 | 629 | 2:48.1 | 74 | 553 | 32 | 22 |
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Workout Graph
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