Rebecca L. 5000m row

5,000

Meters

28:14.2

Time

2:49.4

Pace

255

Calories

Average Watts72
Calories Per Hour547
Stroke Rate22
Stroke Count639
Drag Factor124

June 18, 2025 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:14.2 5,000 2:49.4 72 547 22
5:47.8 1,000 2:53.9 67 529 22
5:40.4 2,000 2:50.2 71 544 23
5:37.1 3,000 2:48.5 73 551 23
5:34.3 4,000 2:47.1 75 557 23
5:34.5 5,000 2:47.2 75 557 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.