Rebecca L. 40:18 row
7,010
Meters
40:18.2
Time
2:52.4
Pace
354
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 126 |
June 21, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.2 | 7,010 | 2:52.4 | 68 | 534 | 354 | 21 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 20 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 23 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 |
| 40:18.1 | 51 | 2:57.4 | 63 | 515 | 2 | 17 |
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Workout Graph
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