Rebecca L. 22:32 row
4,016
Meters
22:32.6
Time
2:48.4
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 125 |
June 21, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 4,016 | 2:48.4 | 73 | 552 | 22 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 22:32.5 | 465 | 2:43.9 | 79 | 573 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.