Rebecca L. 22:40 row
4,019
Meters
22:40.4
Time
2:49.2
Pace
205
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 126 |
July 12, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 4,019 | 2:49.2 | 72 | 548 | 22 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 22:40.4 | 484 | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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