Rebecca L. 28:22 row
5,011
Meters
28:22.9
Time
2:49.9
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 125 |
July 12, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.9 | 5,011 | 2:49.9 | 71 | 539 | 255 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 28:22.9 | 597 | 2:49.9 | 71 | 532 | 30 | 23 |
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Workout Graph
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