Rebecca L. 20:23 row
3,357
Meters
20:23.4
Time
3:02.2
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 126 |
July 20, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 3,357 | 3:02.2 | 58 | 499 | 20 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 20 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 21 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 21 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 21 |
| 20:23.4 | 61 | 3:11.8 | 50 | 470 | 18 |
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Workout Graph
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