Rebecca L. 57:49 row
9,509
Meters
57:49.7
Time
3:02.4
Pace
475
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 1232 |
| Drag Factor | 126 |
July 24, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:49.7 | 9,509 | 3:02.4 | 58 | 498 | 475 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 20 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 20 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 21 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 21 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 21 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 22 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 22 |
| 50:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 55:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 57:49.6 | 480 | 2:56.6 | 63 | 518 | 24 | 22 |
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Workout Graph
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