Rebecca L. 24:08 row
4,013
Meters
24:08.2
Time
3:00.4
Pace
201
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 126 |
July 29, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 4,013 | 3:00.4 | 60 | 505 | 21 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 21 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 22 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 24:08.2 | 700 | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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