Rebecca L. 29:34 row
5,015
Meters
29:34.5
Time
2:56.9
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 125 |
July 31, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.5 | 5,015 | 2:56.9 | 63 | 517 | 253 | 21 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 21 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 22 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 29:34.5 | 789 | 2:53.9 | 66 | 528 | 40 | 22 |
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Workout Graph
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