Rebecca L. 46:19 row
8,008
Meters
46:19.6
Time
2:53.5
Pace
404
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
August 23, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.6 | 8,008 | 2:53.5 | 67 | 530 | 22 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 21 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 21 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 23 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 46:19.5 | 234 | 2:49.8 | 71 | 545 | 21 |
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Workout Graph
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