Rebecca L. 28:46 row
5,012
Meters
28:46.2
Time
2:52.2
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 124 |
August 23, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.2 | 5,012 | 2:52.2 | 69 | 535 | 22 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 28:46.2 | 672 | 2:48.3 | 73 | 552 | 23 |
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Workout Graph
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