Rebecca L. 1:02:02 row
10,016
Meters
1:02:02.7
Time
3:05.8
Pace
499
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 124 |
September 20, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:02.7 | 10,016 | 3:05.8 | 55 | 487 | 499 | 21 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 20 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 20 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 21 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 22 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 22 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 21 |
| 50:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 |
| 55:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 1:00:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 1:02:02.6 | 341 | 2:59.7 | 60 | 507 | 17 | 21 |
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Workout Graph
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