Rebecca L. 24:35 row
4,017
Meters
24:35.3
Time
3:03.6
Pace
200
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 124 |
September 23, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.3 | 4,017 | 3:03.6 | 57 | 494 | 21 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 20 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 21 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 21 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 21 |
| 24:35.2 | 771 | 2:58.4 | 62 | 511 | 22 |
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Workout Graph
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