Rebecca L. 1:00:35 row
10,011
Meters
1:00:35.4
Time
3:01.5
Pace
501
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 124 |
September 24, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.4 | 10,011 | 3:01.5 | 58 | 496 | 501 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 20 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 21 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 21 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 21 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 22 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 21 |
| 35:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 45:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 50:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 1:00:35.4 | 98 | 3:00.6 | 59 | 406 | 4 | 19 |
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Workout Graph
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