Rebecca L. 46:39 row
7,812
Meters
46:39.3
Time
2:59.1
Pace
393
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 126 |
September 29, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.3 | 7,812 | 2:59.1 | 61 | 509 | 21 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 20 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 21 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 21 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 22 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 22 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 22 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 46:39.3 | 281 | 2:56.6 | 63 | 518 | 21 |
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Workout Graph
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