Rebecca L. 20:05 row
3,235
Meters
20:05.3
Time
3:06.2
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 124 |
October 20, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,235 | 3:06.2 | 54 | 486 | 20 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 20 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 21 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 21 |
| 20:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |
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Workout Graph
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