Rebecca L. 5500m row
5,500
Meters
34:12.4
Time
3:06.5
Pace
275
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 129 |
October 21, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.4 | 5,500 | 3:06.5 | 54 | 485 | 21 |
| 6:58.1 | 1,100 | 3:10.0 | 51 | 475 | 20 |
| 6:59.4 | 2,200 | 3:10.6 | 51 | 473 | 21 |
| 6:53.6 | 3,300 | 3:08.0 | 53 | 481 | 21 |
| 6:45.3 | 4,400 | 3:04.2 | 56 | 492 | 21 |
| 6:36.0 | 5,500 | 3:00.0 | 60 | 506 | 22 |
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Workout Graph
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