Rebecca L. 48:29 row

8,016

Meters

48:29.1

Time

3:01.4

Pace

400

Calories

Average Watts59
Calories Per Hour501
Stroke Rate20
Stroke Count1019
Drag Factor127

October 26, 2025 22:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:29.1 8,016 3:01.4 59 501 20
5:00.0 808 3:05.6 55 488 20
10:00.0 811 3:04.9 55 490 20
15:00.0 819 3:03.1 57 496 21
20:00.0 826 3:01.5 58 501 21
25:00.0 836 2:59.4 61 508 21
30:00.0 835 2:59.6 60 507 21
35:00.0 828 3:01.1 59 502 21
40:00.0 833 3:00.0 60 506 21
45:00.0 837 2:59.2 61 509 21
48:29.0 584 2:58.9 61 510 21

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Workout Graph

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