Rebecca L. 48:29 row
8,016
Meters
48:29.1
Time
3:01.4
Pace
400
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 127 |
October 26, 2025 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.1 | 8,016 | 3:01.4 | 59 | 501 | 400 | 20 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 20 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 20 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 21 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 21 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 21 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 21 |
| 48:29.0 | 584 | 2:58.9 | 61 | 510 | 29 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.