Rebecca L. 1:00:05 row
9,971
Meters
1:00:05.0
Time
3:00.7
Pace
497
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 126 |
November 18, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 9,971 | 3:00.7 | 59 | 496 | 497 | 21 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 20 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 21 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 21 |
| 25:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 21 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 22 |
| 35:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 21 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 21 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 55:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 1:00:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.