Rebecca L. 1:04:14 row
10,014
Meters
1:04:14.3
Time
3:12.4
Pace
494
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 1334 |
| Drag Factor | 124 |
November 25, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:14.3 | 10,014 | 3:12.4 | 49 | 469 | 494 | 20 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 20 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 21 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 21 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 21 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 21 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 21 |
| 45:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 21 |
| 50:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 21 |
| 55:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 21 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 21 |
| 1:04:14.3 | 674 | 3:08.6 | 52 | 479 | 33 | 21 |
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