Rebecca L. 40:34 row
6,765
Meters
40:34.9
Time
2:59.9
Pace
339
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 127 |
December 16, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.9 | 6,765 | 2:59.9 | 60 | 506 | 339 | 20 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 20 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 20 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 21 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 21 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 21 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 40:34.9 | 99 | 2:56.2 | 64 | 519 | 5 | 19 |
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Workout Graph
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