Rebecca L. 1:01:11 row
10,015
Meters
1:01:11.4
Time
3:03.2
Pace
499
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 127 |
December 22, 2025 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:11.4 | 10,015 | 3:03.2 | 57 | 489 | 499 | 20 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 20 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 20 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 20 |
| 25:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 21 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 21 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 21 |
| 40:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 21 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 1:01:11.4 | 195 | 3:03.0 | 57 | 453 | 9 | 20 |
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Workout Graph
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