Rebecca L. 16:51 row
3,018
Meters
16:51.5
Time
2:47.5
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 128 |
January 30, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.5 | 3,018 | 2:47.5 | 74 | 548 | 154 | 21 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 16:51.5 | 345 | 2:41.5 | 83 | 581 | 18 | 22 |
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Workout Graph
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