Rebecca L. 20:04 row
3,744
Meters
20:04.6
Time
2:40.8
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 128 |
February 13, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 3,744 | 2:40.8 | 84 | 589 | 195 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 23 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 20:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 0 |
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Workout Graph
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