Rebecca L. 20:04 row
2,609m
Meters
20:04.8
Time
3:50.8
Pace
131
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
January 04, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 2,609m | 3:50.8 | 28 | 397 | 17 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 16 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 17 |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 18 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 19 |
| 20:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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