Rebecca L. 32:24 row
5,013m
Meters
32:24.7
Time
3:13.9
Pace
247
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 99 |
January 10, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.7 | 5,013m | 3:13.9 | 48 | 465 | 18 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 17 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 18 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 19 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 19 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 19 |
| 32:24.0 | 389m | 3:05.0 | 55 | 489 | 19 |
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