Rebecca L. 5000m row
5,000m
Meters
31:03.7
Time
3:06.3
Pace
253
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 96 |
January 18, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.7 | 5,000m | 3:06.3 | 54 | 486 | 19 |
| 7:48.2 | 1,000m | 3:54.1 | 27 | 393 | 14 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 21 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 21 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 21 |
| 5:51.8 | 5,000m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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