Rebecca L. 5000m row
5,000m
Meters
28:49.8
Time
2:52.9
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 98 |
January 20, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.8 | 5,000m | 2:52.9 | 68 | 532 | 20 |
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 20 |
| 5:46.1 | 2,000m | 2:53.0 | 68 | 532 | 20 |
| 5:41.7 | 3,000m | 2:50.8 | 70 | 541 | 21 |
| 5:45.9 | 4,000m | 2:52.9 | 68 | 532 | 21 |
| 5:51.7 | 5,000m | 2:55.8 | 64 | 521 | 21 |
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Workout Graph
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