Rebecca L. 20:05 row
3,442m
Meters
20:05.8
Time
2:55.1
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
January 23, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,442m | 2:55.1 | 65 | 524 | 20 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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