Rebecca L. 30:05 row
5,251m
Meters
30:05.1
Time
2:51.8
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
February 12, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,251m | 2:51.8 | 69 | 537 | 19 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 18 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 18 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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