Rebecca L. 17:04 row
3,216m
Meters
17:04.5
Time
2:39.2
Pace
168
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 97 |
February 22, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.5 | 3,216m | 2:39.2 | 87 | 598 | 21 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 17:04.0 | 397m | 2:36.1 | 92 | 616 | 22 |
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