Rebecca L. 21:30 row
4,022m
Meters
21:30.3
Time
2:40.4
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 99 |
March 08, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 4,022m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 21:30.0 | 276m | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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