Rebecca L. 16:33 row
3,210m
Meters
16:33.7
Time
2:34.7
Pace
170
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 96 |
March 10, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,210m | 2:34.7 | 94 | 624 | 21 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 16:33.0 | 307m | 2:31.4 | 101 | 646 | 22 |
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Workout Graph
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