Rebecca L. 25:05 row
4,533m
Meters
25:05.6
Time
2:46.0
Pace
232
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
September 10, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,533m | 2:46.0 | 76 | 562 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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