Rebecca L. 25:04 row
4,536m
Meters
25:04.1
Time
2:45.7
Pace
234
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
September 12, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 4,536m | 2:45.7 | 77 | 564 | 22 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 25:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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