Rebecca L. 25:04 row
4,356m
Meters
25:04.6
Time
2:52.7
Pace
220
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
September 17, 2020 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 4,356m | 2:52.7 | 68 | 533 | 22 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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