Rebecca L. 1:00:06 row
10,372
Meters
1:00:06.4
Time
2:53.8
Pace
524
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 1449 |
| Drag Factor | 101 |
September 20, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 10,372 | 2:53.8 | 67 | 523 | 524 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 50:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 |
| 1:00:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 9 |
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