Rebecca L. 25:04 row
4,435m
Meters
25:04.8
Time
2:49.6
Pace
226
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
September 24, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 4,435m | 2:49.6 | 72 | 546 | 22 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 25:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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