Rebecca L. 20:05 row
3,677m
Meters
20:05.5
Time
2:43.9
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
September 29, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,677m | 2:43.9 | 79 | 573 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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