Rebecca L. 25:06 row
4,540m
Meters
25:06.0
Time
2:45.8
Pace
233
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
October 01, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 4,540m | 2:45.8 | 77 | 564 | 22 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 25:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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