Rebecca L. 25:06 row
4,580m
Meters
25:06.9
Time
2:44.5
Pace
236
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 99 |
October 06, 2020 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 4,580m | 2:44.5 | 79 | 570 | 20 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 25:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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