Rebecca L. 25:09 row
4,613m
Meters
25:09.0
Time
2:43.5
Pace
238
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 98 |
October 14, 2020 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.0 | 4,613m | 2:43.5 | 80 | 575 | 21 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 25:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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