Rebecca L. 55:05 row
10,123
Meters
55:05.5
Time
2:43.2
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
October 17, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.5 | 10,123 | 2:43.2 | 80 | 576 | 525 | 23 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 21 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 55:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 55:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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