Rebecca L. 1:00:04 row
10,723
Meters
1:00:04.2
Time
2:48.0
Pace
548
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1504 |
November 14, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 10,723 | 2:48.0 | 74 | 547 | 548 | 23 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 55:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 1:00:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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