Rebecca L. 1:00:04 row
10,723m
Meters
1:00:04.2
Time
2:48.0
Pace
548
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1504 |
November 14, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 10,723m | 2:48.0 | 74 | 553 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 1:00:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 1:00:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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