Rebecca L. 1:00:06 row
11,056m
Meters
1:00:06.5
Time
2:43.1
Pace
571
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 1555 |
| Drag Factor | 96 |
November 28, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 11,056m | 2:43.1 | 81 | 577 | 22 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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