Rebecca L. 25:04 row
4,622
Meters
25:04.6
Time
2:42.7
Pace
240
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
December 14, 2020 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.6 | 4,622 | 2:42.7 | 81 | 579 | 240 | 23 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 23 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 25:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
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