Rebecca L. 25:04 row
4,533
Meters
25:04.5
Time
2:45.9
Pace
232
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
December 28, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 4,533 | 2:45.9 | 77 | 563 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 25:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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