Rebecca L. 30:05 row
5,639
Meters
30:05.5
Time
2:40.0
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
December 29, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,639 | 2:40.0 | 85 | 593 | 22 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 22 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 23 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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